How to enlarge the penis (male penis)

We tell you how to enlarge your penis at home using many different methods.Only the best ways to enlarge your penis.

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Almost all methods of penis enlargement cannot guarantee 100% results, except cosmetic surgery.This is why so many men seek this correction method.However, surgery has some serious disadvantages such as long recovery time and high cost.

Doctors remind that a penis measuring 10-14 cm allows reproductive functions to be fully performed, while the other half feels sexual pleasure.Therefore, before enlarging the male penis, you need to clearly understand whether it is worth doing or not.

For those who want to slightly adjust the size of their penis by just a few centimeters, it is not necessary to use all penis enlargement methods;You can choose one or more ways that are most effective and suitable for your situation.

Surgical intervention is performed for the following indications:

• congenital pathology;
• age-related changes in the body;
• micropenis.

The last factor is extremely rare, but of a serious nature, because the man loses his function, so this activity is a necessity, not a whim.This method of penis enlargement is divided into several stages.The first is diagnostic, which is aimed at examining the entire body to check for contraindications and congenital pathologies.

During surgery, the surgeon will cut tissue and remove the hidden part of the penis.The resulting space is filled with fat cells, then the penis is sutured and fixed in place.After that, the wound will heal and the tissues will grow together, indicating that the recovery process is over.Additionally, an expander is used;it fixes the organ in place—without it, satisfactory results cannot be achieved.

If necessary, a plastic surgeon can change the shape of the penis, which is important for genetic pathologies or curvature caused by disease.For those who want to know how to increase penis size in thickness, this method is also suitable.To perform it, special injections are made, the rectus muscle is transplanted from the abdominal cavity, adipose tissue is injected or a biocollagen matrix is transplanted.

In some cases, penile reconstruction should be performed using special implants made of artificial materials.This procedure is complicated and requires difficult recovery, but it completely changes the appearance of the penis.

Surgery is a good method to change the shape of the penis, but it should only be used by those who really need it.Therefore, before changing the male genital organs through surgery, you need to consult a doctor.Don't forget that side effects occur in a large number of patients and are not the result of medical errors;Sometimes the tissue may not take root, the patient may not recover well from anesthesia, or an infection gets into the wound.

Exercise

How to enlarge the penis at home?Exercises are one of the most effective ways to adjust the size of the penis.Regular compression and stretching of tissues increases the elasticity of the corpora cavernosa and blood vessels.This in turn affects the level of erection during stimulation and, accordingly, the size of the reproductive organs.

Jelqing

Jelqing (milking technique) is a set of stretching exercises aimed at lengthening the penis.The creation of excess blood pressure in the corpus cavernosum contributes to an increase in the volume of cellular structures.The elongation of the tunica albuginea then leads to the formation of spaces in the penis, where new units of erectile tissue are formed over time.The penis can be lengthened if the following manual techniques are followed correctly:

• warm the tissues of the penis with warm compresses or warm water;
• Grasp the non-erect penis with the index finger and thumb at the base (finger grip OK);
• Squeeze the shaft as tightly as possible and stretch the ring from your finger to the tip of the penis;
• Massage the organs alternately with the left and right hands for 15-20 minutes.

Important!To avoid damaging the tissues of the penis, use a wet jelqing technique.

Beginners should apply a small amount of warming lubricant to the shaft of the penis before performing the exercise.This way, you can improve the glide of your fingers over the skin and reduce the chance of penile injury.

Kegel exercises

Kegel gymnastics is a set of simple exercises that involve training the so-called pubococcygeus muscle (PC muscle).Penile enlargement occurs due to the growth of muscles and increased tone of the PC muscle, which helps support the penis in a "standing" position when erect.To detect it, it is enough to try to interrupt the act of urinating.

• Slowly tighten your PC muscle and hold in this position for 5 seconds;
• relax tense muscles very slowly so that all muscle fibers are active;
• Repeat the exercise 10-15 more times;

It is important to understand that muscle mass increases slowly and only with regular exercise.To really impact your penis size, perform Kegel exercises at least 3 times a day for 60 days.

The modified Taoist technique is a set of exercises described in detail in the best-selling book “On Male Sexuality.”With its help, you can increase your penis diameter by at least 1.5 cm within a month.The exercise is performed as follows:

• Grab the head of the penis with your right hand and start stretching it in up and down, left and right directions;
• Repeat the stretch in each direction at least 10 times;
• By stroking the head, the penis becomes 70% erect;
• Hold the barrel with your finger ring at the base, gradually pushing the blood to the tip;
• then do 2-3 light jelqs and repeat the exercise a few more times.

During exercise, do not squeeze the penis too hard because it can damage blood vessels.

Before increasing penis size at home, consult a urologist.Vascular techniques are not recommended for people with vegetative dystonia and blood clotting disorders.

Exercise equipment

Expansion kit

An extender is an orthopedic device that can increase the length of the penis and correct its shape.The medical device consists of a plastic ring, a retainer, and telescopic rods.Before increasing penis size, you need to warm up the tissues in the groin area, otherwise when they are stretched, small tears will appear in the penis.The device must be used according to the following scheme:

• Screw the bars in, inserting the penis into the plastic ring;
• attach the retainer (silicone ring, strap) to the genital shaft;
• increase the length of the bar by 0.5 cm;
• After 15 minutes, remove the bar by 1 cm;
• Wear the extender for 6-8 hours a day.

How to quickly enlarge your penis?To achieve the desired effect, the device must be used daily for at least 1 month continuously, gradually increasing the length of the rod for maximum tissue stretching.

A vacuum sling is a heavy object used to mechanically stretch the penis.It includes a special vacuum chamber for fixing the head, a hook for hanging dumbbells and heavy objects.According to noopers, the penis size enlarged with a hanger exceeds the original parameters by 25-30%.

The load is gradually increased every 5-7 days of regular training by about 500 g.

Vacuum pump

A vacuum pump is a medical vacuum contraction device that stimulates blood flow to the tissues of the penis by reducing atmospheric pressure around the organ.It consists of a cylindrical tank, a pressure gauge and a vacuum pump to pump out the air.How to enlarge your penis at home with a pump?Using the device is very simple, to do this you need:

• insert the non-erect penis into a plastic tube;
• pump air out of the cylinder using a vacuum pump;
• Take down the pump and wear it for at least 20 minutes every day.

A vacuum pump is a device that increases the diameter, not the length, of the penis.

Creating negative pressure within the balloon stimulates greater blood flow to the erectile tissue.Regular use of the device ensures an increase in the circumference of the penile shaft by 3-4 cm within a few months.

Ointments, creams, gels

Locally operated agents have recently become widely popular;With their help, you do not need to think about how to increase the size of the male genital organ through tiring exercises or resort to surgery.A wide range of different creams and gels allows you to choose an effective and safe product, and in most cases, expensive does not mean high quality.

• normalizes blood circulation;
• increase the quality and duration of erection;
• changes the structure of the skin - it becomes more elastic and firm;
• increased sexual desire;
• Tissues are better enriched with useful compounds.

In this case, the rules and features of the procedure are very important.These remedies will not show any results if you do not supplement the procedure with a special massage, the main essence of which is to rub the ointment so that it penetrates the internal tissues of the genital organs.This helps to stretch the penis very well and increase blood circulation, helping to improve male strength.

• horse chestnut;
• ginger root;
• Japanese quince;
• pectin;
• mulberry;
• leukemia;
• firewood;
• amino acids and proteins.

How to enlarge the male penis quickly and accurately?Start with simple methods, with ointments.Creams and gels have a balanced content of beneficial ingredients, so this treatment is proven to be quick and effective.

Herbal medicine

Can the penis be enlarged with herbal medicine?Many medicinal herbs contain substances that affect the rate of metabolic processes in the body.Furthermore, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones.Systematic use of decoctions and infusions for medicinal wounds has a beneficial effect on the rate of tissue growth in the genital organs and erectile function.

How to increase your penis size at home with herbs?The following herbs have pronounced stimulating properties:

• arrow-leaf mountain grass;
• Rhodiola rosea;
• hawthorn;
• ginkgo biloba;
• Tribulus terrestris.

When brewing herbs, it is recommended to pour 1 tbsp.I.Ingredients 2 liters of boiling water.Herbal medicine must be infused for at least a day, then filter and drink 1 tablespoon.I.20 minutes before meals.The minimum course of herbal treatment is on average 2-3 weeks.

Expander, nozzle and vacuum pump

• Anyone who is interested in the question of how to enlarge the penis on their own is probably familiar with these devices.They have completely different principles of operation, but perform one task - changing size.
• Vacuum pumps work by increasing the pressure in the tank containing the male genitalia.This increases blood circulation and leads to active growth.The method is combined with special exercises and massage.The duration of the procedure is short, so you can carry out daily activities and it will not take long to get results.

The extender works on a different principle;The product is a product whose design allows you to lengthen your penis.First, it is fixed in the groin area and the organ is fixed with a special clamp, making it larger.

Initially, this device was used to correct the shape of the penis, but over time, many men began to note another positive property of the device - an increase in male "dignity".Then active research began and after a while production began.

If you still have questions about how to enlarge the male penis with a vacuum pump and extender, contact a specialist at a medical facility.

If a man is interested in how to temporarily increase his dignity, then it is worth considering the features of using special accessories.They do not significantly increase the "economy" but only act as an extension cord.Just put the product in and secure it, then apply intimate lubricant to it and you can start having sex.The man's sensitivity is reduced, but his partner feels incredible pleasure.

Result

Exercises and exercise equipment are the safest method for you to increase penis size at home.To stimulate the growth of erectile tissue in the penis, exercise should be combined with the use of plant stimulants.They promote the production of testosterone in the body, which is responsible for the rate of muscle growth and the intensity of development of the corpora cavernosa in the male penis.If you follow the techniques and recommendations described above, you can increase the diameter and length of your penis by at least 4-5 cm within six months.

Massage

Many people try to find ways to easily enlarge their penis, but there is no such method, because in any case you will have to make a lot of efforts to achieve positive results.

One of the well-proven methods is massage.You can do it yourself at home or turn it into foreplay by teaching your partner how to quickly enlarge the penis using this method.The procedure is performed daily.At first you should spend no more than 15 minutes on it, then the time will increase.This must be done so that the structural parts of the penis get used to the high voltage.

Massage is performed using special products to moisturize the skin, preferably fat-free.The main essence of massage is tissue stretching, for this you should consider penis enlargement methods.Jelqing takes the lead in this regard;This method is known worldwide due to its effectiveness.

It is important to clarify that those who are trying to figure out how to enlarge the male genital organs should take into account the timing of the operations, that is, they should not count on immediate results.The first effects can be noticed after 3 weeks of daily manipulation and this is an excellent indicator.

You should properly prepare for the procedure, thoroughly wash the groin area and warm it.To do this, take a hot bath or compress.And only then can you proceed with the procedure using one of the methods, after learning how to enlarge your penis - reviews can help you choose.

The penis is a very sensitive organ and its condition is often affected by negative factors.Of course, the effects of massage using force cannot pass without leaving a trace, even if you know exactly how to increase penis size correctly and safely.During the procedure or after a while, side effects may occur:

• the appearance of spots on the head;
• change head color;
• appearance of veins.

Each of these manifestations has no pathological effect, does not require treatment and resolves on its own.And the last factor can even benefit a man, because the tendon structure of the genitals has a positive effect on the pleasure received during sex.Thai massage of the genitals is a success, but to do it, you need to go to a special beauty salon or study the technique of how to increase penis size yourself.

The most famous massage techniques that allow you to enlarge the male penis are those that came to us from Arab countries (jelqing).The secret to effectively lengthening and thickening the penis has been passed down from generation to generation.Therefore, jelqing is still actively used today.During exercises, the tissue of the penis receives micro-trauma.

A parallel can be drawn with going to the gym.For example, to increase muscle mass, regular visits to the gym are necessary.With each visit to the gym, we create the necessary load on our muscles to maintain their firmness and the growth of new tissues.Something similar was observed when performing penile massage.

Regarding the effectiveness of the old-fashioned method of penis enlargement, everything depends on the individual.Unfortunately, the massage technique does not allow you to visually make the penis larger in just a few weeks.Practice shows that, with the right approach, noticeable results are achieved within six months.Therefore, men often refuse to perform penis enlargement techniques after only a few weeks or months, because they are not satisfied with the slow rate of increase in the parameters of the penis.

Folk remedies

Folk remedies occupy the first place in popularity.Anyone who wants to know how to really enlarge the penis has heard more than once about the effectiveness of folk remedies.

This category includes products prepared based on recipes from our ancestors.For its performance, only natural ingredients are used, so the likelihood of complications will be minimized if you follow the recommendations and dosage.The main elements of traditional medicine are plants and oils - they contain a large amount of useful substances.Decoctions, infusions, herbal teas and mixtures are prepared from them.

If you want to know how to actually make your penis bigger, consider the following herbs first:

• thyme;
• sage;
• garlic;
• aloe vera juice;
• ginger root;
• rosehip and others.

Creams and ointments are prepared from these ingredients, helping to act on the disease locally.

Traditional medicine also includes non-traditional methods, such as using Vaseline or Asterisk balm.Their action is designed to increase blood circulation, thanks to which the corpuscles and skin of the penis enlarge, and subsequently the penis also enlarges.However, before that, you must definitely consider how to enlarge your penis the old-fashioned way to reduce the possibility of complications and side effects.

It is possible to change the size of a man's "dignity" - qualified experts and satisfied men talk about this on various forums and resources.However, before using any of the above methods, you need to make sure that the problem of a small penis lies in its physiological characteristics, and not in the tip.